|−|Bass Pro Shops said on Monday it will acquire Cabela's Inc ( CAB. N) for $5. 5 billion, combining two meccas for outdoor enthusiasts, even as the deal may face antitrust scrutiny given that the hunting and fishing retailers overlap in several U. S. states. Whether you are running through your neighborhood alone or finishing [http://atto.asia/product-category/storage/ 陳列櫃] a race with thousands of other people, envisioning the finish line can help motivate you to keep running. When running or training alone, designate a finish line for each run based on your distance goals. Help yourself celebrate a little by tying a balloon to a light pole to represent your finish line. Think about the finish line before you train, during your training and in between training sessions," says Doug Piller, CrossFit trainer. Think about how you will feel in that moment, the thrill of hearing the crowd cheering and the rush of crossing the finish line. Pain melts away and something powerful puts fire into your stride, " Piller says. Instead of your extended family arriving on the 25th why not invite them to come over on Christmas Eve? Then this way you have the evening to sit and talk before the big day arrives. Fred's will continue to operate the acquired stores under the Rite Aid banner during the transition period, the companies said on Tuesday.<br><br> Here's a food you might not have expected to see on this list: lamb. On average, a 3-ounce serving of lean lamb contains 3 grams of monounsaturated fat and about the same amount of the essential omega-3 fatty acid alpha-linolenic acid ( ALA) as a tablespoon of olive oil. Lean cuts of lamb include those from the leg, loin and rack. On average, lamb is an excellent source of protein, vitamin B12, niacin, zinc and selenium. Lamb is perfect for grilling or as an entrée or side dish anytime of the year. Plus, you can include it in soups, salads - and even on pizza! A global leader in the beverage industry, the Coca-Cola company offers hundreds of brands, including soft drinks, fruit juices, sports drinks and other beverages. Coca- Cola is a carbonated soft drink sold in stores, restaurants, and vending machines throughout the Cola is the worlds most popular soda. You can be sure to have coke ready for consumption at any fast food outlets. Coke could be considered as a kid and teen drink. Video. A Module with multiple videos became multiple Video Capsules with a single video in each. The text (caption) for a video was converted to a Text Capsule beneath the video. Keyword search-driven videos were not transferred. The Video Module is not supported.<br><br> With almost 3. 5 grams of healthy monounsaturated fat per ounce, this is a treat that's truly heart smart. Look for dark chocolate with high cacao content (preferably 70 percent or higher), since more cacao means greater health benefits and less added sugars. Recent research shows that eating high-cacao dark chocolate may improve blood vessel function. Three ways you can get a double blast of antioxidants: 1. Melt 70-percent dark chocolate over berries, 2. Enjoy a square of dark chocolate with a cup of green tea, or 3. If you' re feeling extra-indulgent, try a small square of dark chocolate with a glass of antioxidant-rich red wine. Aggie is growing, so much love for this wee girl.....she looks like she is guilty in this prcture. She probrbaly was.....little terror! How many times have you had one of those microwaved meals for lunch thinking you were making a healthier choice? It's likely your stomach was growling again soon after. Unfortunately, these meals are usually lacking in nutrients and fiber to fill you up, and some may even have questionable ingredients," says Stephanie Merchant, owner and founder of The Nutrition Mom. Look for healthier options made with whole grains, a hefty source of lean protein and light on the additives.<br><br> In the wild, lions live for about 14 years, and in captivity they can live up to several years longer. Lions are found in Asia and in sub-Saharan Africa. If you have never had the opportunity to try homemade ice cream, than you must make this recipe. You'll never go back to the generic store bought ice cream ! If your goal is to lose weight through running, it helps to envision your favorite piece of clothing or a swimsuit you wish to wear again, says Sylwia Wiesenberg, founder of New York's Tonique Fitness. If you always have that image in front of you, it will push you to keep moving. You love that red dress or plan on going on your dream vacation and you want to look great - running will help you to look and feel better, " she says. Envisioning your fitter, trimmer self is a major motivator, so imagine how fabulous a lighter you will look and feel. Most people know that salmon is an amazing source of omega-3s (see #2), but so is hemp. Hemp seeds and oils are a natural emollient, which helps your skin retain moisture and counteract the effects of aging. Eat the seeds raw or add the oil to your favorite smoothie.<br><br> To remember which foods are high in folate, remember that the word folate has the same root as the word foliage. Leafy greens such as spinach and turnip greens and other fresh fruits and vegetables are all excellent sources of folate. All grain products such as breads, pastas and rice are fortified with folate. Consume 400 micrograms of folate daily. It promotes red blood cell health and nervous system function. Things can change so quickly and a seemingly small event across the world can have major effects on our every day lives. Give back to your community and find motivation at the same time. Group races and exercise events that help raise money for charity can provide you with running inspiration and a fulfilled heart, says Jeanette DePatie, certified fitness instructor and author of The Fat Chick Works Out. " Whether it is a nationwide, multi-day group walk or a local disco-a -thon to raise money for my church, I love that I'm helping myself live a better life while helping others," she says. Sign up to participate in a fundraising program that is based on the miles you run to help you achieve your personal goals while aiding local charities. |+|
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